Testimonies
Here’s what my clients say:
"Shuwana was a great listener and observer, and guided me through my issues with friendly encouragement and skill. She thoughtfully customised from a wide range of resources to find effective ways to help me overcome my particular difficulties."
"Kind and empathetic whilst helping you tackle some of the most difficult issues. I would highly recommend this professional service and my therapist Shuwana"
"My therapist, Shuwana Matthews, was fantastic - she saw me through the most challenging period I have ever experienced, was a wonderful person to talk through what I was facing and has provided me with invaluable tools to see me through challenges I may face ahead. I'm incredibly grateful to her."
"Shuwana is amazing. She is very understanding and she has a lot of knowledge and skills which she is trying to pass on to you. The way she explains things is so easy to understand and sticks with you making the whole process more enjoyable. It was lovely every time I had to talk to her as she was always listening to me. I felt included all the time and I learned so many things from her."
"Today I finished my last session of CBT for health anxiety & I cannot recommend my therapist enough. My therapist has helped me to battle through my anxieties and helped me to become a more positive person. I’ve had a great experience with them both. My therapist was kind and very understanding and supportive. I highly recommend overall. Thank you to my therapist Shuwana"
"My first time ever doing therapy so was not sure what to really expect. I went in with no expectations but I was able to build such a good rapport with my therapist. Shuwana was empathic, attentive and had a person centred approach at all times. She created a safe environment for me to be able to talk about challenges I wouldn’t usually express."
"Today I finished my last session of therapy. I started doing therapy due to anxiety & low self esteem for 12 weeks. This was my first time doing therapy, so I didn’t know what to expect and was quite worried about how I would feel about it. But thankfully Shuwana has been an incredible therapist. Shuwana was very patient with me, managed to listen to me as well as understand me and at no point did I ever feel judged by Shuwana."
"I have been suffering for a few years with anxiety, depression and OCD following the loss of my twins a few years ago. I tried lots of other therapies but with no success.
Working with Shuwana helped me understand and identify the items / problems that troubled me. There have been massive improvements in my daily home and work life and finally I can move on with my life."
"I can't recommend Shuwana Matthews enough ! She truly helped me overcome my anxiety and provided the tools and support I needed to regain control of my life. Her empathetic approach, professionalism, and ability to create a safe, non-judgmental space made all the difference. I always felt heard, understood, and empowered after our sessions. If you’re struggling with anxiety or any mental health challenges, Shuwana is the person to turn to. She’s absolutely incredible!"